Keep cancers away
Australian researchers found that eating an orange a day could keep certain cancers away. The government’s key research group, the Commonwealth Scientific and Industrial Research Organisation (CSIRO), found consuming citrus fruits could reduce the risk of mouth, larynx and stomach cancers by up to 50 per cent.
One extra serve of citrus a day — on top of the recommended five daily servings of fruit and vegetables — could also reduce the risk of a stroke by 19 percent.
“Citrus fruits protect the body through their antioxidant properties and by strengthening the immune system, slowing down cancer growth and normalizing cancer cells,” CSIRO researcher Katrine Baghurst said in a statement.
Orange juice and cancer do not mix. In fact, the popular citrus drink could become a cocktail to prevent or stop the deadly disease in humans. Its pigments that give colour and taste to fruit work against cancer in any of three ways: prevent it from forming, slow the growth of existing cancer, or kill cancer cells.
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